Primary Food & Secondary Food #ThursdayTeaTime

Hello! Here is today’s #ThursdayTeaTime IGTV video. I hope you find it interesting. I explain as best I can the concept of Primary food and Secondary food which I’ve been learning about in my health coaching class. I hope you find it as interesting as I did when I heard the concept first talked about in the beginning modules of my class! I will see you again really soon!

Best wishes,

The Inspiring Hummingbird!

https://www.instagram.com/tv/CErwGj_DbJh/?igshid=l5p1kwmvvcnz